pronouns: she/her

MSW, RSW | Psychotherapist

SPECIALTIES

• anxiety disorders
• panic disorder + panic attacks
• generalized anxiety
• health anxiety
• social anxiety
• obsessive-compulsive disorder

Do you spend too much time worrying about the future or dwelling in the past? Are your fears preventing you from taking steps forward? Are you consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts? And the more you try to avoid or fight them, the stickier they become?

Let's work together to help you feel calmer, happier, and more like yourself.

Victoria Gabriele

I am passionate about helping you become the best version of yourself and walking alongside you as you take steps to overcome anxiety and OCD symptoms. We will do this with evidence-based treatments in a caring, safe and supportive environment.

I understand starting therapy can be intimidating and overwhelming. It takes courage to take that leap. As your therapist, I will support you in continually tracking how therapy is progressing. We will communicate about your progress regularly and discuss changes that could be made to improve your success.

I incorporate elements from the following evidence-based therapies in my practice: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention.

Education

I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

I have a Master of Social Work Degree from University of Windsor.

Availability

Accepting new clients! Please send me an e-mail or click "Book with Victoria" to schedule a complimentary consultation call.

Contact

victoria@groundedminds.ca