pronouns: she/her
MSW, RSW, RP | Registered Psychotherapist
SPECIALTIES:
- depression
- anxiety disorders
- phobias
- panic disorder and panic attacks
- OCD
- BFRBs
- trauma/PTSD
- anger and emotion regulation
- self esteem
- perinatal concerns
- grief and loss
Neena Malhotra
Neena's Approach
I am a compassionate and empathetic therapist that offers a collaborative approach to help you overcome struggles you may be currently experiencing in your life. Whether it is OCD, anxiety disorders, depression, grief/loss issues or trauma affecting your mood, or physical symptoms presenting in your body, I work jointly with you to gently challenge any current faulty belief system and behaviours.
I have over 25 years experience as a clinical therapist using evidence based therapies like Cognitive Behaviour Therapy to reduce symptoms of anxiety, depression and Exposure and Response Prevention to help with OCD and Cognitive Processing Therapy to help with Post Traumatic Stress Disorder. I am an effective listener, but also give you specific tools and strategies to help you move forward in your life. I am a strong advocate for empowering my clients to live their lives to the fullest.
Availability
Accepting new clients
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